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Remote therapy available anywhere in the UK

Counsellor in Canterbury offering therapy sessions

Counsellor

Village

Canterbury

Emotional Wellbeing

A person sitting in woods—representing the fog of anxiety and the slow path to clarity through mindfulness.

A person sitting in woods—representing the fog of anxiety and the slow path to clarity through mindfulness.

Can Anxiety Ever Be Helpful? A Gentle Look at the Surprising Upsides

Anxiety affects many of us. Whether it’s the tightness in our chest before a big event or the racing thoughts that invade our minds at night

Canterbury Village Counsellor

Nov 27, 20243 min read

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