About Me

Hi, I’m Sarah (she/her). I’m a professionally registered counsellor based just outside Canterbury. I work with adults both in person and online, offering compassionate, down-to-earth support for those navigating low mood, anxiety, emotional overwhelm, or relationship difficulties.

I understand how daunting it can feel to reach out for counselling. My role is to meet you where you are - with warmth, honesty, and flexibility - while also gently encouraging change when it’s needed. I’m not a silent observer; my approach is gently directional and sometimes challenging, always with the intention of helping you gain new insights and move towards the life you want.

I work integratively, drawing from Gestalt, Person-Centred, and Transactional Analysis. That means I don’t believe in a one-size-fits-all model. Instead, I tailor therapy to your unique experiences, needs, and goals. As someone who is also neurodivergent, I hold a deep respect for difference and individuality, and I bring that lens to my work.

If you’re unsure about starting therapy, I offer a free, friendly 15-minute chat. There’s no pressure or obligation - just a chance to ask questions and see if we feel like a good fit.

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My Latest Feed Back

Sarah is an authentic practitioner whose warmth helps others feel accepted and heard. Her approach is rooted in real insight, care, and integrity, and with her strong clinical expertise, she is an outstanding counsellor. I can wholeheartedly recommend her.

Sarah is a naturally kind, warm and empathic person who will support you through the counselling process. She offers a very professional service with a commitment to working safely and ethically.

I know Sarah to be a genuinely warm and approachable counsellor. She puts in a lot of effort to build strong relationships with her clients and colleagues alike. I recommend her without reservation

I can not speak highly enough about how Sarah helped me with a rough patch I went through recently. She was warm, patient and there for me completely. I felt safe and looked after with her as my counsellor. Thank you Sarah!

Sarah is incredibly warm and friendly and makes you feel safe and at ease in her presence. I would recommend her to anyone who is seeking counselling.