top of page
Canterbury Village Counsellor
Home
About Me
About Therapy
Fees
Contact
Book A Free Introduction
More
Use tab to navigate through the menu items.
All Posts
Mental Health Insights
Therapy Techniques
Self-Care Strategies
Relationship Dynamics
Emotional Wellbeing
Emotional Honesty
Breaking the Silence
Authentic Conversations
Depression
Emotions
Anger
Therapy Type
Holidays
Neurodiversity
Mental Health Education
Trauma
Anxiety
Apologies
Trauma Response
Boundaries
Breaking the Silence
Why We Say “I’m Fine” When We’re Not (And How to Open Up)
In today’s busy world, when we ask others how they are doing, we often hear the same old reply: "I’m fine." This routine can make our conver
Canterbury Village Counsellor
Nov 20, 2024
3 min read
bottom of page