emotional masking | Counsellor

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Canterbury Village Counsellor

A person smiling subtly while their eyes appear tired—symbolising the emotional toll of hiding distress behind a “functioning” mask.

A person smiling subtly while their eyes appear tired—symbolising the emotional toll of hiding distress behind a “functioning” mask.

When You Look Like You’re Coping… But You’re Not

Let’s be honest — it’s entirely possible to look like you’re holding it all together while feeling like you’re barely keeping your head above water.

Canterbury Village Counsellor

Mar 193 min read

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