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Why We Say “I’m Fine” When We’re Not (And How to Open Up)
In today’s busy world, when we ask others how they are doing, we often hear the same old reply: "I’m fine." This routine can make our conver

Canterbury Village Counsellor
Nov 20, 20243 min read


Why Christmas Feels So Stressful (Even If You Love It)
The holiday season bursts onto the scene, bringing with it both joy and stress. While many look forward to this magical time, others find th

Canterbury Village Counsellor
Nov 16, 20243 min read
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